Helpful answers

Starting counseling is a meaningful step, and having questions is completely normal. We want you to feel confident, informed, and supported from your very first interaction with Empowering Minds Counseling in Vernal, Utah.

Frequently asked questions

Therapy is not only for moments of crisis—it is here to support everyday challenges like burnout, grief, career transitions, and relationship stress. Find answers to common questions about appointments, insurance coverage, and what to expect during your first visit below.

How do I schedule an appointment?

You can reach out and schedule an appointment through a phone call, text message, or email. Texting is the prefferred method of contact as well as the fastest. 

Where are you located?

We are located in the office space on Main Street above the Century 21 business. 

What insurances are accepted?

Blue Cross Blue Shield, Select Health, PEHP, Tricare, VA plans, and DMBA.

What are the typical times available for appointments?

Appointments are scheduled on availability of both the therapist and client. 

What population do you serve?

We work with children, adolescents, adults, and families.

What does starting therapy look like?

Starting therapy with us involves an intake session to get to know the aspects about you and why you are seeking therapuetic services. 

What if I don't have insurance?

There are options to pay for out of pocket session. Reach out for more information on what that looks like for you specifically. 

What is play therapy?

Play therapy is a specialized, developmentally appropriate approach that uses play and creative activities as a child's primary "words" to express feelings. Within a safe therapeutic relationship, it allows children to process difficult experiences, build emotional regulation, and work through challenges at their own pace.

Ready to take the next step?

You do not need a polished story or organized thoughts before reaching out. Contact Empowering Minds Counseling today to explore our therapy options and find support tailored to your journey.

Get in touch

Our office

Empowering Minds Counseling
89 W Main St, Vernal, Utah 84078
Phone: 435-277-0228
Email: empoweringmindsvernal@gmail.com

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